Tommy’s Contest Prep Coaching

Contest Prep Coaching

build muscle & Metabolism

This package is to work specifically with Tommy
toward enhancing your physique for contest prep. Whether you’re currently looking to build muscle and metabolic rate in off-season, or ready to shred off the fluff for the stage, Thomas has you covered.

Included in Thomas’s Contest Prep Coaching:
Blood work review and counseling
Progressive Overload Workout Programming Diet Programming
Supplementation Advising
Weekly Check-ins (often more frequent)
Adjustments to programs as needed
Dialing in for peak week leading up to stage presence
Reverse diet post contest

Reach out to cs@thebodytechnicians.com with any questions

Apply Now
Shopping Cart (0 items)