Lifestyle Coaching
take control of their health
This package is to work specifically with Thomas Schnepp toward enhancing your everyday lifestyle and well-being. Lifestyle coaching is for the average adult or teenager, looking to take control of their health and physique by learning how to properly navigate nutrition and training to their goals and individual body needs.
Included in Thomas’s Lifestyle Coaching:
Workout Programming
Diet Programming
Supplementation Advising (If Applicable)
Weekly Check-ins
Adjustments to programs as needed
Reach out to cs@thebodytechnicians.com with any questions