Contest Prep Coaching
build muscle & metabolic
This package is to work specifically with Thomas Schnepp
toward enhancing your physique for contest prep. Whether you’re currently looking to build muscle and metabolic rate in off-season, or ready to shred off the fluff for the stage, Thomas has you covered.
Included in Thomas’s Contest Prep Coaching:
Blood work review and counseling
Progressive Overload Workout Programming
Diet Programming
Supplementation Advising
Weekly Check-ins (often more frequent)
Adjustments to programs as needed
Dialing in for peak week leading up to stage presence
Reverse diet post contest
Reach out to cs@thebodytechnicians.com with any questions