Lifestyle Coaching
take control of your health
This package is to work specifically with Isa toward enhancing your everyday lifestyle and well-being. Lifestyle coaching is for the average adult or teenager, looking to take control of their health and physique by learning how to properly navigate nutrition and training to their goals and individual body needs.
Included in Isa’s Lifestyle Coaching:
Workout Programming
Diet Programming
Training & nutrition app makes it easy to complete daily goals
Supplementation Advising (If Applicable)
Weekly Check-ins
Adjustments to programs as needed
Optional Program Add-Ons:
Weekly Video Check-ins
Weekly Exercise Instruction & Critiques

Reach out to cs@thebodytechnicians.com with any questions
